Kami menyokong saranan Pertubuhan Kesihatan Sedunia untuk penyusuan eksklusif untuk enam bulan pertama kehidupan dan penyusuan berterusan seiring dengan pengenalan makanan pelengkap (pepejal) yang mencukupi dan selamat pada usia 6 bulan bersama-sama dengan penyusuan berterusan sehingga dua tahun dan seterusnya.

Trimester 1: Questions You May Ask Your Ob-gyn

First Trimester 

1st Trimester: Health & Nutrition

  • What kinds of food should I eat? Which should I avoid? 

  • What medicines can I take? 

○ If you have any pre-existing medical conditions, you should also ask about how your pregnancy will effect your health. 

  • Should I be taking vitamins or other supplements? What kind? 

  • How much weight should I be gaining throughout the pregnancy? 

1st Trimester: Pregnancy  

  • What screenings do I need? Does the hospital offer special packages that I can take advantage of? 

  • What can help with morning sickness? 

  • What symptoms should I expect? 

1st Trimester: Safety  

  • What qualifies as an emergency? 

  • Does my line of work pose any threats to my unborn child? 

  • How much housework can I do? 

1st Trimester: Activities 

  • Which exercises are safe for me to do? 

  • Is it safe to get my hair dyed and to get massages? 

  • How much can I travel? 

  • How can I have sex safely? 

1st Trimester: Others 

  • When may I call/message you for questions? 

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